Monday, December 22, 2008

Vinyasa flow classes w/ Max

A reminder and something new:

--Max's Jan. 23-24 breathing workshops are filling up. Please call or e-mail NMY to register (advance registration and payment required). $60/class at NMY, but well worth it.

--Also, Max has opened up his morning vinyasa flow sessions during his teacher training to the public as well. The classes are 8:30-10:30 on Jan. 25-31. $20/class. Pre-registration recommended. These classes (and the teacher training) will be held at the Kimah Healing Arts center on Augusta Road.

All info is located on the special events page: http://www.northmainyoga.com/specialevents.html
Posted by at 1:36 PM
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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.