Monday, December 22, 2008

book group starting again: Jan. 18

The book group will be starting again in January, and as with each new book, the group is reopening for new members. This casual, living room-setting, chat while eating yummy food (doesn't all this make you want to come?) book group is designed so you get the most out of it without wasting your time.

Winter Book (4 meetings: jan-april): Jack Kornfield's "A Path With Heart"
We usually meet on Sunday afternoons, from 2:30-4. Our first meeting will be Jan. 18. So buy the book and start reading when you can. We'll read through part 1, through page 67, for the first meeting.

Just let me know if you're interested so I can put you on the list to get directions and reminders.

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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.