Just a reminder, the $10 discount period for Max's breathing workshops expires on Dec. 1. This is the last day to sign up for his workshops at $50/class. After Dec. 1, cost will be $60/class.
These workshops [Jan. 23-24] will fill up quickly, so full payment is expected at the time you sign up.
For anyone who's taken my classes and resonates with the emphasis on the breath, you will not want to miss these workshops. More details below:
Friday, 6:00-8:00pm: Breathing, Chanting & Meditation
Max is known for his cathartic breathing events. This workshop is known for its healing, penetrating effect, leaving students feeling renewed and open. In our breath their is so much power to be harnessed and so much grace to be found. In this workshop, we will begin by integrating breathing exercises and gentle movement. This will build into a vinyasa flow class, then the second half of the class will focus on simple chants, unfolding into a meditation. (all levels)
Saturday, 10:45-12:45: Life In Balance
Develop grace, strength, and concentration with standing balance postures. Learn how the habitual practice of balance poses can increase your longevity by many years. This workshop will begin with a talk about internal and external balance. Then, after warming up we explore simple standing balance postures and transitions. This class is ideal for all levels, even those who think of themselves as "clumsy." These techniques are known to calm the mind and increase one’s patience and compassion toward others. (all levels)
Saturday, 3:00-5:00pm: Learn to Breathe, to Heal Yourself and Your Relationships
How does the way we breathe affect our stress level, quality of sleep, depression, and even our relationships? Breath penetrates, breath invigorates, and breath heals. Breathing exercises and gentle yoga will be sequenced to create profound release and calm. Other benefits may include increased energy and mental clarity. (all levels)
Registration
Send a check with your payment to North Main Yoga, 10 W. Stone Ave, Greenville, SC 29609. Please send a note with your email or a phone number in case we need to contact you. You may also pay before your favorite yoga class. Space will not be reserved until all payments have been made.
These workshops [Jan. 23-24] will fill up quickly, so full payment is expected at the time you sign up.
For anyone who's taken my classes and resonates with the emphasis on the breath, you will not want to miss these workshops. More details below:
Friday, 6:00-8:00pm: Breathing, Chanting & Meditation
Max is known for his cathartic breathing events. This workshop is known for its healing, penetrating effect, leaving students feeling renewed and open. In our breath their is so much power to be harnessed and so much grace to be found. In this workshop, we will begin by integrating breathing exercises and gentle movement. This will build into a vinyasa flow class, then the second half of the class will focus on simple chants, unfolding into a meditation. (all levels)
Saturday, 10:45-12:45: Life In Balance
Develop grace, strength, and concentration with standing balance postures. Learn how the habitual practice of balance poses can increase your longevity by many years. This workshop will begin with a talk about internal and external balance. Then, after warming up we explore simple standing balance postures and transitions. This class is ideal for all levels, even those who think of themselves as "clumsy." These techniques are known to calm the mind and increase one’s patience and compassion toward others. (all levels)
Saturday, 3:00-5:00pm: Learn to Breathe, to Heal Yourself and Your Relationships
How does the way we breathe affect our stress level, quality of sleep, depression, and even our relationships? Breath penetrates, breath invigorates, and breath heals. Breathing exercises and gentle yoga will be sequenced to create profound release and calm. Other benefits may include increased energy and mental clarity. (all levels)
Registration
Send a check with your payment to North Main Yoga, 10 W. Stone Ave, Greenville, SC 29609. Please send a note with your email or a phone number in case we need to contact you. You may also pay before your favorite yoga class. Space will not be reserved until all payments have been made.
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