The Upstate Yoga community has come together for a Karma Yoga weekend: Yoga for a Cause to benefit the Harvest Hope food bank. The fall is normally a time when food bank shelves are thin, and that is even more the case now.
As the economy has worsened, we naturally turn our focus to our own lives and pocket books, and perhaps increase our fear in doing so. Doing something for others takes the perspective off ourselves in a freeing, healthy way and can develop compassion for those around us.
Several yoga studios will be holding classes the weekend of Nov. 1-2 for donations only. All proceeds will benefit those in need in our region.
As the economy has worsened, we naturally turn our focus to our own lives and pocket books, and perhaps increase our fear in doing so. Doing something for others takes the perspective off ourselves in a freeing, healthy way and can develop compassion for those around us.
Several yoga studios will be holding classes the weekend of Nov. 1-2 for donations only. All proceeds will benefit those in need in our region.
Visit http://www.northmainyoga.com/ or http://www.upstateyogis.com/ for class schedules.
Thanks to the following studios for participating in the area's first joint yogi cause: North Main Yoga. 90 Degrees Yoga. It's Yoga!. Yoganize. Yoga Place
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