Sunday, October 19, 2008

the only scenario in which caffeine and meditation do mix

announcing: Meditation Coffee Talk and Q&A with American Buddhist Nun, Kelsang Nyema.

when: sunday, Oct. 26, 3:30 p.m.
where: Coffee Underground [corner of Coffee and Main Street, downtown Greenville]
price: donations are welcomed to cover Nyema’s travel expenses.

more: Join American Kadampa Buddhist nun, Kelsang Nyema, for coffee and informal discussion about Buddhism, meditation, and spiritual practice. She is happy to answer any questions you have on these topics, so be sure to come with lots of questions!

even more: visit http://meditateinsouthcarolina.org/

[thanks to craig for this announcement. craig is hosting meditation sessions at NMY this fall. see the events for more information]

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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.