I've advanced these events already, so here is a reminder about yogic things to do this weekend.
*Friday [8.15] is the Yin Yoga class at the FF gym (6:30-7:30, no fee). bring extra blankets if you have them.
*Saturday [8.16] is the day of free yoga at North Main. I teach from 1-2:15 if you want to come check out the studio. 75-minute classes run all day, starting at 9 and ending at 6:45.
*Sunday [8.17] there is a meditation lecture on Giving at NMY. (3:30-5. $7)
For more info on any of these events visit the special events page at http://www.northmainyoga.com/specialevents.html.
*Friday [8.15] is the Yin Yoga class at the FF gym (6:30-7:30, no fee). bring extra blankets if you have them.
*Saturday [8.16] is the day of free yoga at North Main. I teach from 1-2:15 if you want to come check out the studio. 75-minute classes run all day, starting at 9 and ending at 6:45.
*Sunday [8.17] there is a meditation lecture on Giving at NMY. (3:30-5. $7)
For more info on any of these events visit the special events page at http://www.northmainyoga.com/specialevents.html.
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