Sunday, August 3, 2008

slim august schedule

For those of you who have been asking, my teaching schedule for August at the gym was cut almost in half this month (not by my request). I apologize for any inconvenience this may have caused.

If you would like to give feedback about the schedule changes, Libby Stewart (group fitness supervisor for all 3 clubs), is the one you'd need to contact. Her e-mail can be found online at www.sportsclubsc.com.

(I don't know that I even need to say this, but) If you do e-mail Libby, please be polite and constructive.

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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.