Monday, August 18, 2008

class recordings, anyone?

I plan to record my last classes at Sports Club so I have something to leave with my students who (will or) will not be able to take classes with me at North Main Yoga, starting next month when I switch over.

I'm looking into ways to post the recordings online so you can download for free whichever classes appeal to you. Check back later for links and such.

If you'd like to do it the old-fashiond way, I will list the classes available and you can bring me 1 blank CD for each class you want and a list of the class date(s) by Aug. 30, my last class at Five Forks. . .

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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.