Saturday, July 5, 2008

upstate yogis unite!

Thanks to Liz, there is a new way to stay connected to your favorite local yoga teacher or find new teachers, studios, events, resources and too many other things to name. . .

Check out the two new sites, posted this month:
http://www.upstateyogis.com/
http://namastegreenville.ning.com/

Join, create your own page, or look at the Upstate-wide charity fundraiser coming up in November. . .
[questions, comments? leave them here, or e-mail Liz at lizdelaney@bellsouth.net]

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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.