Saturday, June 7, 2008

hello, blog!

Welcome to my new blog. It's a community blog, because I feel strongly about creating a discussion between students and teachers that takes yoga off the sticky mat and into everyday life.

Feel free to use this site to comment, journal, provide insights after class or submit questions for me to answer about certain poses or things I say in class.

Also, please submit ideas of things you would find useful for me to include on this blog. Happy reading.
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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.