Monday, June 16, 2008

"heart of yoga" group full

The book group is full. I had to cut it off at 15 due to the size of my living room and my desire to keep it casual. I'll be sending an e-mail with directions soon.

Please check the blog for reading questions and to post feedback/questions as you read. If there is interest, I plan to hold another book group after we finish this one in August.

[any suggestions for future book topics? would you prefer a focus on the physical, mental or emotional aspects of yoga?]
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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.