Saturday, June 14, 2008

book group feedback

For those signed up for the "Heart of Yoga" book group (or those reading on your own at home), I will be posting some questions to think about as you read in the next week.

In the meantime, if you have trouble with ideas in the book, need explanation as you go along, or just have comments that can't quite wait. . . .please post a comment here.

I'd like to make the process, not just the discussion, interactive.
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About Me

I owe my passion for yoga and its transformative nature to my teachers, namely Max Strom. I have been teaching since December, 2006. I teach an all-levels vinyasa flow class, which focuses on the breath as the key to change and healing. As my teacher, Max, says, we just add the poses to the breath. I have completed a 30-hour teacher training with Max in Kansas City and another 54-hour training with him in Greenville; a 230-hour, 9-month intensive with Max's students and owners of North Main Yoga studio, Brian and Liz Delaney; and a Yin Yoga teacher training with Shala Worsley from the Asheville Yoga Center. Most recently, I have begun studying Thai Yoga Massage privately with Asheville therapist Lia Pardy. In April, I will enroll in the Asheville School of Massage & Yoga to pursue my massage therapist license.